Difficult times for everyone but especially for our unpaid carers – Our hearts goes out to you.
We have put together videos that may help you -while we can’t get to you – self massage, how to use Bach Remedies to help with anxiety and overwhelm., hand reflexology, seated exercise.
Please watch the videos and it will be explained how to use them - if you need any help with it please just contact us on carers@therapyaid.co.uk. Jackie Hamilton is a Bach Remedy Practitioner and can advise you on it. Happy to help Please joins us on Facebook - we have a group - TherapyAid Our Health Matters - lots of regular small events on there - link is here! Also please be aware that Carers Matter in Norfolk are up and running 24/7 and ready to help you and also point you in the right direction for support Here is the link to Carers Matter also Here is a document with lots of resources and links for those providing care for those with dementia. But frankly they are brilliant for everybody
I show you how to mix them for stress, anxiety, overwhelm, overworry, impatience
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Mandi Arches
Lead Designer
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Walter Bryce
Lead Developer
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Kim Rainier
Support Specialist
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