Enjoy learning this wonderful therapy to use on your family.
Seated in a chair – and it can last for 5 minutes or 15 minutes – depending on how long they can sit still
No need to take off their shoes – or clothes – can be done in so many circumstances.
Can be adapted easily for those who are in a wheelchair for example. You can leave out the parts that they dont like too!
The videos include the head and and also the upper back, shoulders and upper arms.
The whole routine can be done, or parts of it, depending on what suit you, your time and the person you are working on.
Totally relaxing, brings down stress levels – the power of touch in action!