We have a whole range of self help videos to help with stress and anxiety – click this link to see more
Dr Chatterjee has written three books.
They have been life changing for many – how about you too?
The Four Pillar Plan
The Stress Solution
Feel Better in 5
Since its launch in January 2018, his ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK.
It regularly tops the Apple Podcast charts, has been downloaded over 11 million times and has over 4000 reviews on Apple podcasts with an average 5 star rating.
New episode released every Wednesday.
TherapyAid Virtual Book Club
The idea is that we ‘meet up’ (via Zoom) and discuss a portion of a book and we also separately meet up to discuss motivational podcasts
Contact us on firstname.lastname@example.org in order to get the Zoom link.
The first book we read was the The 4 Pillar Plan by Dr Rangan Chatterjee
Then Feel Better in 5 also by Dr Rangan Chatterjee
Our Next book is starting to be discussed in December 2020 is by Dr David Hamilton called It’s the Thought that Counts.
Tünde Székely and I plan to meet via Zoom and would love us for you to join us on
POD CAST REVIEWS THURSDAYS AT 5PM MONTHLY
We review a different podcast regularly. To find out which one is next please either join our Facebook Group – TherapyAid Our Health Matters for regular updates or contact email@example.com if you would prefer the Zoom link sent via email.
We so hope you will join us – let’s encourage one another 💪
Who is Dr Chatterjee?
Everyone has the ability to feel better. I want to help
you achieve that.
I am a medical doctor with over 16 years experience who treats you as an individual.
My goal is to empower you to become the architect of your own health. I believe that when we are healthier, we are happier because when we feel better, we live more.
‘Trying to be healthy can be overwhelming – what if all it took to make a real difference was 5 minutes of your day?’
If you’ve ever started an intensive plan only to stop days, weeks or months later, or struggled to prioritise your health, it’s not your fault – behavioural science shows that most plans simply aren’t built to last.
Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
Drawing on Dr Rangan Chatterjee’s twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost
Find out more about Dr Chatterjee here on his website
Here is his Facebook Page : Link to his Facebook Page